The Perrin Technique

Gentle, specialized care for ME/CFS, Long COVID, Fibromyalgia, and chronic fatigue conditions

At Markham Lymphatic Centre, we understand how overwhelming chronic fatigue and post‑viral conditions can feel. Many patients come to us after months—or years—of searching for answers. The Perrin Technique offers a gentle, structured approach that supports your body’s natural ability to heal and restore balance.

Ann is one of the first practitioners in Canada trained in this method, bringing advanced expertise and compassionate care to our community.

What is The Perrin Technique?

The Perrin Technique is a gentle, hands‑on treatment developed by Dr. Raymond Perrin. It focuses on improving the body’s ability to clear toxins from the brain and spinal cord through the lymphatic system.

This approach may help people living with:

  • ME/CFS

  • Long COVID

  • Fibromyalgia

  • Chronic fatigue

  • Post‑viral symptoms

  • Persistent pain and brain fog

Our goal is to help you feel supported, understood, and guided every step of the way.

How the Technique Helps

Research suggests that chronic fatigue conditions may involve a buildup of toxins in the central nervous system. When the body struggles to drain these toxins effectively, symptoms such as fatigue, pain, and cognitive fog can appear.

The Perrin Technique uses gentle manual movements to:

  • Encourage lymphatic drainage

  • Reduce inflammation

  • Support the nervous system

  • Improve overall well‑being

Treatment focuses on the head, neck, spine, chest, and abdomen—always performed with comfort and safety in mind.

Evidence‑Informed Care

The Perrin Technique has been studied in clinical trials, including MRI‑based research exploring how treatment may influence the nervous system. While every patient’s experience is unique, these studies support the theory that improving lymphatic flow can help reduce symptoms in ME/CFS and related conditions.

We combine this research with a compassionate, patient‑centred approach to care.

Your First Visit

Your initial appointment is approximately 90 minutes and includes:

  1. A detailed conversation about your health history

  2. A gentle physical assessment

  3. An explanation of how the technique may support your symptoms

  4. A personalized treatment plan

We take the time to listen, understand your concerns, and create a plan that feels right for you.

What Treatment Feels Like

Sessions are calm, gentle, and relaxing. Techniques are light and rhythmic, designed to:

  • Support lymphatic flow

  • Ease tension

  • Reduce toxin buildup

  • Encourage the body’s natural healing processes

Many patients describe the treatment as soothing and restorative.

Who May Benefit

The Perrin Technique may be helpful if you experience:

  • Ongoing fatigue

  • Post‑viral symptoms

  • Brain fog

  • Widespread pain

  • Sleep difficulties

  • Autonomic nervous system symptoms

If you’ve been searching for answers, this approach may offer a new path forward.

Take the next step.

Schedule an appointment today.

Book with Ann today for the Perrin Technique!

BOOK NOW