THE COMPLETE LYMPHEDEMA MANAGEMENT AND NUTRITION GUIDE – AVAILABLE NOW!
Ann and Jean are excited to announce that they have partnered together to publish a new book on Lymphedema and Nutrition.
Empowering strategies to improve lymphedema with therapeutic exercises and supporting recipes.
Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that significantly impacts the daily lives of approximately 10 million North Americans. It can be caused by infection, injury or genetic disorder and may occur as a complication of cancer treatment.
In The Complete Lymphedema Management and Nutrition Guide, physiotherapist Ann DiMenna and dietitian Jean LaMantia share their expert knowledge of the condition, explaining its link with diet and exercise. Together they offer lifestyle adjustments and self-management strategies that may help those living with lymphedema gain control of their conditions, lessen their symptoms and improve the overall quality of their lives.
This is an essential guide for anyone experiencing symptoms of lymphedema. The book includes expert information on underlying causes, symptoms, effective treatments and therapeutic exercises supported by both clinical and scientific research. It offers a friendly, easy-to-understand approach with step-by-step photographs and illustrations along with supplementary videos hosted on the authors’ site. It also delivers over fifty recipes to support an anti-inflammatory diet characterized by low sodium, low fat, adequate fluid and sufficient protein.
- The Lymphie Life
- Lymphedema Guru (Joachim Zuther)
- Born to be Boomers
- Sara Marie
- Lipedema/Lymphedema Awareness
- Amazon reviews
Where to Buy
Buy your copy today – we have the book in stock at our clinic in Markham! Or click the link to buy directly from our webstore:
Markham Lymphatic Centre Webstore
The book is available for order from the following locations:
- Amazon Canada
- Amazon US
- Barnes & Noble (US)
- Amazon UK – coming soon!
- Chapters Indigo (Canada)